Lavina specializes in rehabilitative work with the intent to reduce chronic pain and improve functional movement. She employs a variety of modalities to accomplish this including Swedish Massage, Deep Tissue, Trigger Point release, Cupping and CranioSacral Therapy. CranioSacral Therapy has been proven effective in reducing the symptoms of unspecified headaches, jaw pain, anxiety, and PTSD.

Lavina accepts most insurance and is an in-network provider with Aetna and Premera Blue Cross/Blue Shield. She is also an approved provider with the Veterans Administration Community Health program.

Lavina believes in a collaborative and holistic approach to wellness. She helps facilitate the body’s own innate healing so that you may live well.

Lavina specializes in rehabilitative work with the intent to reduce chronic pain and improve func... Read More

Sarah specializes in deep tissue massage, helping to reduce pain and improve mobility by addressing muscular tension and structural imbalances.

She completed her core training at Crestone Healing Arts Center in 2009, earning 630 hours of education in Swedish, deep tissue, shiatsu, Jin Shin Acupressure, prenatal massage, and Traditional Chinese Medicine.

Her continued studies include Myoskeletal Techniques with Eric Dalton, Reiki in India, Lomilomi healing on the Big Island, Aromatherapy101, cupping therapy, gua sha (muscle scraping), as well as yoga and meditation.

Sarah is honored to share her knowledge with the Seward community, supporting clients on their journey to healing and well-being.

Sarah specializes in deep tissue massage, helping to reduce pain and improve mobility by addressi... Read More

Bri received her core training of 700 hours at Sedona School of Massage, where she became versed in a variety of modalities, including Swedish, deep tissue, myofascial release, neuromuscular therapy and Zen shiatsu. She has a love of learning and a sense of curiosity that has led her to continually study new techniques and forms. She has a particular love for shiatsu and has broadened her knowledge of this beautiful practice by studying and receiving certification at Portland School of Shiatsu.

Bri sees therapeutic touch as an invaluable means to living well. Through her own experiences she has seen and felt the potential that a compassionate and skilled touch has to help heal chronic pains.

Bri received her core training of 700 hours at Sedona School of Massage, where she became versed ... Read More

Shelly Lindell brings over two decades of experience to our practice. She tailors each treatment to the individual based on the needs and symptoms presenting at the time of service. A general assessment and medical history is reviewed prior to treatment. She will utilize any of the many modalities she is trained in to customize your experience. She focuses on efficacy of treatment and likes to say “Let’s do what works!” She is continually seeking new ways to treat problem areas and provide you with ideas on how to improve your current situation.

Shelly is certified in Active Release Techniques, Graston, Cupping, Prenatal, Lymphatic Drainage, Hot Stone, Raindrop, Cold Laser, Taping (Rock Tape)

Outside of work, Shelly loves hiking with her dogs, biking, kayaking, snowboarding, reading, and hanging around the campfire with good friends.

Shelly Lindell brings over two decades of experience to our practice. She tailors each treatment... Read More

Carly’s practice is rooted in a deep appreciation for the body’s innate ability to heal itself when given the proper support.

As an acupuncturist and herbalist, Carly utilizes her extensive training to help her clients achieve optimal health and well-being. In addition to acupuncture and herbal medicine, Carly also incorporates a variety of manual therapies such as cupping, gua-sha, and moxabustion into her practice to provide natural, gentle, and effective healing for the whole body.

Originally from Seward, Alaska, Carly completed her Masters of Science in Oriental Medicine (MSOM) from Dongguk University Los Angeles in 2017. She is a Nationally Certified Diplomate of Oriental Medicine (NCCAOM), a Board Certified Acupuncturist and Herbalist, and holds state licenses to practice Acupuncture and Herbal Medicine in both Alaska and California.

Carly’s passion for traditional Chinese medicine and her caring approach to patient care make her a trusted and effective practitioner.

Carly specializes in Traditional Chinese Medicine: acupuncture, cupping, gua-sha, & moxibustion.

Carly’s practice is rooted in a deep appreciation for the body’s innate ability to heal itself wh... Read More